Happiness Calculator

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1

of 10 questions

Do you feel a sense of purpose and fulfillment in your work or daily activities? Rate on a scale of 1-10

0
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2

of 10 questions

On a scale of 1-10, how would you rate your overall mood today?

0
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3

of 10 questions

On a scale of 1-10, how satisfied are you with your current life situation?

0
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4

of 10 questions

How well do you manage stress in your daily life on a scale of 1-10?

0
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5

of 10 questions

Are you generally optimistic about the future?

Yes, very much
Occasionally
Rarely
Not at all
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6

of 10 questions

How often do you engage in activities that promote relaxation?

Yes, very much
Occasionally
Rarely
Not at all
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7

of 10 questions

How connected do you feel to your community or social support network? Rate on a scale of 1-10

0
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8

of 10 questions

Rate your overall level of stress on a scale of 1-10.

0
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9

of 10 questions

How well do you feel connected to your friends and family on a scale of 1-10?

0
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10

of 10 questions

How often do you engage in activities that bring you joy on a scale of 1-10?

0
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